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Trudie Stylers Warrior Yoga Trudie Styler s WARRIOR YOGAmusic from sting s album songs from the labyrinth featuring Fields of Gold & Message in a Bottle TWO WARRIOR WORKOUTS TO CHOOSE FROM!Warrior Workout 45 minutes Together Trudie Styler and fitness guru James D Silva developed this dynamic empowering yoga workout. With gentle elongated positions for total-body strengthening the organic flow of the program leaves you feeling fully present centered and invigorated.Express Warrior Workout 25 minutes When you re pressed for time try this 25 minute routine which provides a total-body strengthening workout and the mind-body connection you crave. When Trudie Styler is on the go she also does an express workout that keeps her in top shape for her fast paced life.MUSIC FROM STING Songs from the LabyrinthFilmed at Trudie Styler and Sting s beautiful eco-friendly Tuscan villa Il Palagio the program features a scenic backdrop combined with music from Sting s classical album Songs from the Labyrinth adding a calming richnes Trudie Styler s WARRIOR YOGAmusic from sting s album songs from the labyrinth featuring Fields of Gold & Message in a Bottle TWO WARRIOR WORKOUTS TO CHOOSE FROM!Warrior Workout 45 minutes Together Trudie Styler and fitness guru James D Silva developed this dynamic empowering yoga workout. With gentle elongated positions for total-body strengthening the organic flow of the program leaves you feeling fully present centered and invigorated.Express Warrior Workout 25 minutes When you re pressed for time try this 25 minute routine which provides a total-body strengthening workout and the mind-body connection you crave. When Trudie Styler is on the go she also does an express workout that keeps her in top shape for her fast paced life.MUSIC FROM STING Songs from the LabyrinthFilmed at Trudie Styler and Sting s beautiful eco-friendly Tuscan villa Il Palagio the program features a scenic backdrop combined with music from Sting s classical album Songs from the Labyrinth adding a calming richnes
AvailabilityIn Stock $5.41
This is a lovely relaxing yoga DVD well led by James DSilva with Trudie Styler moving through the asanas beside him. Jam
This is a poorly designed teaching video no effort has been made to break it down into sensible sections before combinin
This DVD is gentler and requires less flexibility than Trudie Styler and James DSilvas previous yoga DVD Gaiam - Trudie
As other reviewers have reported you do need an understanding of yoga to get the most from this DVD. There is a caution

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